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Seal Church Of England Primary School

Seal Church Of England Primary School

Reducing Anxiety

In these uncertain times, you might be finding that your child is showing signs of anxiety. I hope that the following strategies will help to calm fears and provide comfort.

 

Below is a link for night-time anxiety with useful resources and further links

https://copingskillsforkids.com/blog/12-kid-friendly-strategies-to-calm-anxiety-at-night-from-a-child-therapist

 

'The Invisible String' is a reassuring story for younger children who are worried about being alone:

https://www.youtube.com/watch?v=gJNwqtr8Oww

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